The Courage to Be Seen – A Holosomatic Breathwork Journey

The Courage to Be Seen: A Holosomatic Breathwork Journey

Step into your power and embrace the transformative journey of revealing your authentic self. Our Holosomatic Breathwork session, themed around The Courage to Be Seen, invites you to release the fear of being seen and step boldly into the world as the unique, radiant being you are.

The Power of Breath

Through the profound practice of conscious connected breathwork, we harness the energy of the breath to break through emotional blocks, release stored fear, and connect with your truest self. This specialized breathing technique channels large amounts of oxygen into your body. The high vibrational frequency that oxygen holds, has the power to help us change low vibrational beliefs that hold us back, unlocking the courage to show up and shine.

Understanding Visibility

To be seen is to be vulnerable, but it is also to be free. This session explores the journey of moving past the layers of fear, judgment, and self-doubt that keep us hidden.

At its heart, The Courage to Be Seen is about embracing your authenticity, standing in your truth, and finding the strength to be unapologetically yourself.

Together, we’ll focus on:

• Releasing the Fear of Judgment: By acknowledging and honouring your emotions, you’ll release some of the internalized fears holding you back.
• Overcoming Self-Doubt: Through the breath, we’ll connect with your inner worthiness, dissolving doubts and cultivating trust in your own value.
• Embodying Authenticity: Let go of perfectionism and step into the fullness of who you truly are.

 Embrace Your Radiance

The breath naturally anchors you in the present moment, creating a safe space to explore and heal. With each breath, you’ll cultivate the courage to shed old patterns, embrace vulnerability, and align with your authentic self.

Join Us on the Journey

Discover the liberation and empowerment that come from stepping into the light and being seen as you truly are.

Are you ready to let go of hiding and claim your space in the world?

Book your spot in The Courage to Be Seen: A Holosomatic Breathwork Journey today.

Together, let’s breathe, heal, and step into the courage of being authentically you.

By purchasing this service, I agree with the Terms of this website and the following indications:
Please note that no refunds are available for this event.
DISCLAIMER
Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, it is not advised for persons with epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, Low Impulse Control.
Pregnant women are advised against practicing Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
Persons with asthma should bring their inhaler and consult with their primary care physician and the facilitator prior to performing Holosomatic Breath.