Wisdom of the Phoenix – Breath of Rebirth

September 5 @ 7:00 pm - 9:00 pm

£25.00

Rise Through the Fire · Burn What No Longer Serves · Rebirth the Self From Ashes

The Phoenix is more than a myth—it is a living force within your own soul. A guardian of sacred endings. A guide through the fire. A being who knows that sometimes the most powerful healing doesn’t come through holding on, but through letting it all burn.

In this breathwork ceremony, we call in the spirit of the Phoenix to awaken the alchemy already moving through you. This is more than a breathing session—it is a ritual of transformation, a turning point where the old self is offered to the flames and the true self is called to rise.

Through deep somatic breath and the wisdom of your body, this session invites you to:

Burn through old identities – The Phoenix teaches us to surrender the layers that no longer serve. With each breath, you’ll be guided to release outdated roles, protections, and patterns that no longer fit who you are becoming.

Transmute trauma into power – Breath is the sacred fire. Grief, rage, shame—what once felt heavy can be turned into fuel. Let your body remember how to transform pain into presence.

Reclaim your essence – Beneath every collapse is a core that cannot be broken. The Phoenix helps you return to this essence—the part of you that was never lost.

Trust your inner death cycles – Change doesn’t mean failure. It means initiation. The breath will guide you to feel safe in the unknown, to soften into the space between death and rebirth.

Emerge from the ashes renewed – With each inhale, you gather light. With each exhale, you rise in your truth. Let new wings form—stronger, truer, ready to carry you forward.

This is more than a breathing session. It is a ceremony of transmutation, a soul-level initiation into the alchemy of your becoming.

The Phoenix is already near. If you’ve felt something falling apart inside you—if you’ve been standing in the ruins of what no longer fits—this is your invitation to rise.

Come as you are.
Leave renewed.


By purchasing this service, I agree with the Terms of this website and the following indications:

Please note that no refunds are available for this event.

DISCLAIMER
Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, it is not advised for persons with epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, Low Impulse Control.
Pregnant women are advised against practicing Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
Persons with asthma should bring their inhaler and consult with their primary care physician and the facilitator prior to performing Holosomatic Breath. 

People who are under the influence of alcohol or drugs in the last 24 hours are not allowed to practise any activities offered by Eirene Gold.

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Details

Date:
September 5
Time:
7:00 pm - 9:00 pm
Cost:
£25.00
Event Tags:
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Venue

Eirene Gold
Parkstone
Poole, Dorset United Kingdom

Organizers

Eirene Gold
Conscious Fitness

Tickets

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Wisdom of the Phoenix - Breath of Rebirth
Your spot in our Holosomatic Breathwork session is confirmed! Thank you for choosing to step into this sacred journey of transformation through our upcoming session, “Wisdom of the Phoenix - Breath of Rebirth.” We are honoured to hold space for your becoming and to welcome you into this fiery rite of passage. ________________________________________ Session Details • Theme: Wisdom of the Phoenix - Breath of Rebirth • Date: 5th of September 2025 • Time: 7:00 PM to 9:00 PM • Location: 4 Heather View Road, Poole, BH12 4AQ ________________________________________ Session Overview The Phoenix is a powerful force of soul renewal—offering the sacred fire that burns through illusion, old identities, and grief, so that truth may rise. In this breathwork journey, you’ll be guided to: • release what is no longer aligned, • surrender into the unknown with trust, • and rise from the ashes of what has passed with clarity and strength. Using Holosomatic Breathwork, this session will support deep energetic release, emotional transmutation, and the rebirth of your authentic self. This is more than a breathing session. It is a ceremony of transmutation, a soul-level initiation into the alchemy of your becoming. ________________________________________ How to Prepare for the Session • Come with a willing heart and the courage to meet your fire. • Avoid heavy meals beforehand (ideally fast 2 hours prior). • Wear loose, comfortable clothing. • Mats, blankets, and cushions will be provided. • Optional: bring a blindfold or eye pillow for the integration phase. • Please arrive at least 10 minutes early (by 6:50 PM) to ground in and receive opening instructions. • Reflect gently beforehand: What within me is ready to burn? What part of me is longing to rise? • Bring a journal and pen to capture insights afterwards (optional). • Bring water; herbal tea will be offered post-session. • Let us know in advance if you prefer no incense, oils, or gentle touch. • Please inform us if you would rather not appear in any photos taken during the session. ________________________________________ Cancellation Policy Please note that we are unable to offer refunds unless the session is cancelled by us. Thank you again for saying yes to this path of transformation. If you have any questions or needs before the session, feel free to reach out at any time. We look forward to breathing with you soon. With care, Eirene and Cat 07749435148
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