Never in the Wrong: Reclaim Your Innocence through Breathwork

Have you ever carried the quiet ache that no matter what you do… it’s never quite right?

Maybe you’ve felt too much—too emotional, too intense, too sensitive.
Or perhaps not enough—not smart enough, spiritual enough, calm enough, lovable enough.

Beneath both of these lies a deeper wound:
The belief that there is something wrong with you.

This belief doesn’t begin in adulthood. It begins with in the early life experiences where your needs or emotions were not met with acceptance, understanding and love.
You may have learned to shrink your joy, soften your anger, mask your confusion, or overachieve just to feel safe and accepted.

And over time, the message became internalised and we start losing our connection to who we truly are, our connection to our innocence, our purity and this belief becomes our distorted truth:
“If I want to be accepted, loved, I must be whoever others need me to be.”

This Session Calls for a Remembering

“Never in the Wrong” is a Holosomatic Breathwork journey into the roots of shame, guilt, and self-rejection.
Here we create a safe space where you can feel the pain of being wrong, the pain of being too much or not enough.
To meet the parts of you that have been silenced or pushed into oblivion.
To feel this pain so that it may be released and to breathe yourself back into wholeness.

This is not a session to fix you—because there is nothing wrong with you.
It’s a space to remember your innocence, your worthiness, the truth—beyond what the world mirrored back to you.

What to Expect

• A gentle guided drop-in to explore where the beliefs of “too much” or “not enough” live in your body

• A full Holosomatic Breathwork session using conscious connected breathing, sound, and safe somatic release

• Nervous system regulation to unwind internalised shame and tension

• Energetic integration to reclaim your innate worth and truth

• Sacred sharing circle for witnessing and being witnessed without judgement

Why Breathwork?

Your body remembers everything your mind learned to forget.

Breath is a key to the subconscious. It bypasses mental defences and reaches the place where these core wounds live.

Through conscious breathing, you’ll allow stuck emotion to move, suppressed truth to rise, and fragmented parts of self to return.

And when we breathe together, something ancient awakens in us.
We remember we are not alone.
There is deep healing in being witnessed by others on the same path.

This Session is For You If

• You’ve always felt like you’re either “too much” or “not enough”

• You carry guilt or shame without knowing exactly why

• You people-please, over-perform, or hide your truth to feel safe

• You long to reconnect with the innocence and wholeness of who you really are

• You’re ready to release what no longer belongs in your body, and breathe in your worth

What You’ll Leave With

• A deeper connection to your true self

• A regulated nervous system and a softened heart

• Emotional clarity and space to feel

• A somatic release of shame, guilt, and fear

• A felt sense of I am not broken. I was never in the wrong.

All tickets are non-refundable, but they can be transferred to another person if you’re unable to attend. Please let us know via email at least 24 hours in advance if you’d like to transfer your ticket.

Holosomatic Breathwork is a powerful somatic and energetic practice that may not be suitable for everyone. Please read the following contraindications carefully. This practice is not recommended for individuals who are:

• In early or unstable stages of pregnancy

• Living with severe cardiovascular conditions, high blood pressure not managed by medication, or recent heart surgery

• Diagnosed with epilepsy or seizures

• Experiencing untreated schizophrenia, bipolar disorder, or psychosis

• Recovering from recent major surgery or physical injury

• Under the influence of alcohol or recreational drugs on the day of the session

If you are currently under psychiatric care, please consult with your healthcare provider before joining. A trauma-informed approach will be held throughout the session, but this work can bring up strong emotional or physical responses and is best entered with awareness and support.