Breath of the Wild-Holosomatic Breathwork to MeetyourSpiritAnimal
April 4 @ 7:00 pm - 8:30 pm
£20.00- This event has passed.
Reconnect to your primal essence. Awaken the guide within.
In this transformative Holosomatic Breathwork journey, you’ll step beyond the conscious mind and into the wild, untamed wisdom of your spirit animal.
Through breath, movement, and deep meditation, you’ll:
~Call upon your Spirit Animal and receive its guidance.
~Embody its energy to access strength, intuition, and inner power.
~Heal emotional obstacles and release limitations blocking your connection.
~Remember your wild self, the part of you that moves instinctively and fearlessly through life.
What to Expect
- Opening of sacred space & calling your spirit animal
- Guided meditation with totems & symbols
- Deep-dive Holosomatic Breathwork (50 min)
- Integration to embody your animal’s energy
Your spirit animal has been waiting for you. Are you ready to meet it?
By purchasing this service, I agree with the Terms of this website and the following indications:
Please note that no refunds are available for this event.
DISCLAIMER
Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, it is not advised for persons with epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, Low Impulse Control.
Pregnant women are advised against practicing Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
Persons with asthma should bring their inhaler and consult with their primary care physician and the facilitator prior to performing Holosomatic Breath.